Our newsletter goes out quarterly, meaning four times a year. Each quarter covers three months (January, February, March) (April, May, June) (July, August, September) (October, November, December). For every newsletter there are six topics that stay constant and they include: a headlining topic, summary of support group topics from the past three months, a list of topics for next three support group meetings, four good products to know about that help navigate daily living, Pennsylvania & Pittsburgh fun facts (since our hometown and roots are from PA!), and Cheryl’s happy hippie corner (a focus on inspirational messages, mantras, affirmations, and mindfulness). From there, anything we find interesting, relevant, or necessary, has a chance of being added to that quarter’s newsletter. Some newsletters can be shorter while others can be longer, it all depends on the information within. That also means that some can have a more serious tone, while others are more light hearted. If there is ever a topic that you wish to see in a newsletter, you can send us an email with a suggestion and we will do our best to accommodate! However, the main goal is to be a helpful yet fun tool and aid to anyone and everyone, but especially Lupus warriors and those in the Lupus community! There is an email mailing list, and this list receives the newsletters first when they originally go out. After a period of time, we do make the newsletters publicly accessible via Facebook and Google Drive. However, if you want to get it first, make sure to sign up below!

Delve into the wealth of knowledge that our past newsletters offer; they’re more than just pages of information, they’re a tapestry of shared experiences, resources, and uplifting stories from our vibrant community. By accessing our newsletters, you not only stay connected to timely topics and expert advice but also become part of a larger conversation about living boldly with Lupus. Whether you prefer the convenience of our Google Drive or the interactive feel of our Facebook Page, we’ve made it easy for you to find inspiration and support at your fingertips. Each click is a step towards empowerment, as you engage with the insights crafted specifically for warriors like you.